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Looking for a fitness trainer who meets your child exactly where they are?  

Scrappy Fitness builds every session around real, individualized goals.

One-on-one, ACSM certified training for children, adolescents and

young adults of every ability.

Who Is This For

Some clients are working with sensory sensitivities, low muscle tone, or physical differences. Others simply want focused, individualized coaching outside a typical gym class setting. All children, adolescents, and young adults are welcome--Scrappy Fitness meets you where you are and builds from there.


Every session is built one client at a time, around real goals: strength, coordination, confidence, and the ability to move through daily life with more ease.

Credentials
ACSM Youth Fitness Specialist

Training designed specifically for developing bodies.  From childhood through young adulthood, exercise needs change constantly, and programming should change with them.

ACSM Inclusive Fitness Trainer

Skilled in adapting exercise for a wide range of physical and cognitive needs, so every client gets a program that actually fits them, not the other way around.

About Tamara

Tamara Ewoldt is an ACSM-certified fitness trainer with over 25 years of hands-on experience working with children, adolescents, and young adults.  Her approach is individualized and sensory-aware.  Every session meets the client where they are.  

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True to name, Tamara travels to her clients the scrappy way--biking around the Upper West Side with her backpack, and making sessions work with whatever space and equipment she finds when arrives.

Studio portrait of a middle-aged woman with shoulder-length, soft brown and gray-streaked hair. She is wearing a simple navy blue V-neck top against an entirely black, minimalist background.

Pricing

One-on-One Session

$125

45 Minutes

In-home or on-site

NYC / UWS

Contact

Tamara Ewoldt

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917-664-3141

scrappyfitness.com

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NYC / UWS

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